This past September we had delicious gilthead sea bream (orata it. tsipoura gr.) in Crete and I wanted to try to replicate it at home.
SEA BREAM WITH TOMATOES, CAPERS AND OLIVES
(also known as Mediterranean style)
INGREDIENTS FOR 3-4
2 breams 350gr each
olives (recipe requires black olives, I used Gaeta olives which are my faves)
2 tbl spoons of capers (if salted, rinse them before use)
300 gr of cherry tomatoes
salt and pepper
thyme, marjoram, parsley
peperoncino/chili pepper
2-3 cloves of garlic
EVOO (extra vergin olive oil)
1. Rinse the gutted and scaled bream and place it in a pan with some olive oil. I love to use the glass pan, easy to clean.
2. Sprinkle salt and pepper on both sides of the fish as well as inside. Place also a few sprigs of thyme and/or marjoram and 1 chopped garlic inside.
3. Cut the tomatoes in halves and place them in the pan around the fish. Add some peperoncino but be careful. The purpose is to enhance the flavors, not overpower them and with peperoncino you can easily go overboard. Been there, done that!
4. Add olives and capers and thyme, marjoram and parsley with a generous hand and the rest of the garlic.
5. Place the fish in a preheated oven at 200° for appr 20-25 min
This is how it looked like right out of the oven before I cleaned it to serve.
And this is how I served it. To avoid cleaning, you can use fillets.
As a side dish I made oven potatoes but you could use broccoli or green salad. Whatever floats your boat.
BUON APPETITO!
Recent Comments